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Success

My secret is finding another motivated person. I have a neighbor that was working out daily and asked if I could join her. I go over there at 6:15 and we do a workout video. My husband is still asleep and if the kids wake up, he is there to take care of them. It is difficult to do it early, but it is the only time that is consistent. If one of us has a really really bad night, we call to cancel. I have only canceled twice in 2 months for crying baby all-nighter. If I do, I make sure to go on a walk, or run later in the day. Even if I am so tired, I feel so guilty canceling! It is the only way I will wake up early.
I did have a work out partner once that canceled on me all the time! Really frustrating. My husband has had so many weight lifting partners that come and go that he suggests being motivated for yourself and not another person, but having that other person really helps me. So go out and find that really motivated person to help you until you can do it on your own!
I have a 8 month old baby and a 3 year old and I am down to my pre-pregnancy weight. I think after I am done nursing, I will need to improve my portion control even more, but until then, I am practicing by including veggies or fruits with every meal and not eating like a horse.

it's good to feel good again!

This morning I went on a FABULOUS run with my sister Cheryl and ended up at the park so the kids could play. I'm very encouraged that after a month with only a few runs it wasn't painful (except the uphill sprints) and was able to keep up a conversation without losing my breath! Yay!

I've also lost five pounds after being sick in March with strep and a ruptured eardrum (OUCH!). I think my stomach shrunk from having no appetite... which has helped me keep my portion sizes smaller and reduce snacking big time! It's amazing to not feel hungry or the need to constantly eat something. So much easier than fighting the cravings. Cravings are evil.

After a five day road trip to Arizona and the Grand Canyon, I'm finally back in the exercise groove! I'm excited to increase my endurace with running and develop more muscle with Jon's P90X DVD's. I want to try the yoga one next. Tomorrow.

How are *you* doing with
your fitness goals??

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