Thanks you guys for all the great posts lately! You've really helped me get motivated to meet my exercise goal this week of working out six days! Diane, you've got me adding in more strength training (and my bootie is feeling the pain!)
Genine and Camille, you've got me believing that I really can be a distance runner! And even though I can't do the half-marathon this summer (I know, I'm totally bummed... scheduling conflicts suck) I'm still going to train like I'm going to be in one... that way I'll be ready for the next time!
Emily, your tips on distance running are SO helpful! It's really making a difference in my routine.
I can feel myself getting more and more in shape! Now I just need to work on my self-discipline when it comes to cutting calories and the weight will just be melting off me! Right? Right?!?!
You girls are awesome! I love you!
1 comment:
I just started counting calories at the beginning of April. I am amazed at how many calories are in everything. It's sad but it has REALLY helped me notice just how many extra calories I used to take in daily. In the first two weeks I dropped 6 pounds just from watching what I ate! If the biggest Losers can do it than SO CAN WE!! You really do need to count though!!
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