After four L O N G months of training and 3 months on our own personal 'Biggest Loser Diet,' I feel like going on a hiatus. I can say that I'm am so exhausted of trying to eat good and exercise regularly. Does that sound blasphemous? I promise to jump back on the band wagon soon, but I want just a few weeks off. I testify that it worked, diet and exercise. I completed, along with a good friend and my hubby, a half marathon just over a week ago. I lost about 15 pounds through all this and feel like I'm back to myself after the third baby. If anyone has words to inspire and get me moving sooner than later... please comment or email me. Thanks:)
4 comments:
Way to go!!! You're awesome! And such an inspiration too! You make me want to go running right now :)
For me personally, the 2-3 weeks after a race (I do triathlons) are always the hardest for me in terms of motivation to work out. The goal was accomplished and you want to bask in fact that it's completed and done. I still try to do something to maintain what I've worked so hard to achieve. The motivation might be harder to find but the actual working out part is a lot easier when you're in shape! ;)
You are awesome and look totally great! I bet it felt great to finish that race. I really wanted to do that one with you! I'm the worst person when it comes to staying motivated, especially when you start seeing success! I'm struggling to get back to where I was before vacation wreaked havoc on my workout and nutrition routine! And I agree with Emily- exercise is MUCH easier when you're already in shape! Save yourself some extra pain in the future by staying at a regular fitness level now. (I'm so not one to talk!)
Yah for you! Wow! What a great feeling to accomplish a goal! I will be there soon!
My suggestion is to let your body rest for a few days. But still try to keep some type of healthy lifestyle. Which I already know you are. Beach, walks at night around neigborhood, hiking, camping....ect. That's what I would do. I am trying to get rid of the all or nothing attitude. It's hard!
Thanks so much ladies... It's been 2 weeks and I'm feeling about ready to get back to something...
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